Nonviolent Communication (Revised Edition)

Nonviolent Communication: A Language of Life

Dr. Marshall Rosenberg discovered a way of communication that enables people to connect with each other and live in harmony through talking and listening. This is "non-violent communication."
As law-abiding individuals, we may never associate conversation with violence. However, if we pay a little attention to how we talk in real life and carefully experience the different feelings each style of conversation leaves us, we will undoubtedly discover that some words truly hurt! Verbal accusations, ridicule, denial, lecturing, arbitrary interruptions, refusal to respond, and random comments and conclusions can cause us emotional and mental trauma that is even more painful than physical harm. This unintentional or deliberate verbal violence creates indifference, alienation, and hostility between people.
Nonviolent communication can:
1. Heal the hidden pain deep in your heart;
2. Transcend the limitations of one’s own mind and emotions;
3. Break through the thinking patterns that trigger negative emotions such as anger, frustration, and anxiety;
4. Resolve interpersonal conflicts in a non-harmful way;
5. Learn to establish a harmonious life experience.

2021-05-01

华夏出版社

256

9787522200514